Monday, October 24, 2011

A Fish Out of Water

This is the tale of how I went to a class called "Simple Cardio/Step" at the Y earlier this evening!

A Fish Out of Water: A Tale of Sadness and Triumph(?)

I enter the room, and the Instructor offhandedly points me to the very first step-upper in the row closest to the door. I want to explain to her, "I've really never taken a step class before, ever, and quite frankly, I went to Zumba twice and it really didn't go well, I mean, look at me, so, I mean, can I have a spot, like, furthest away, more toward, you know, hidden? A sort of hidden... area?"  But there is no time for this explanation. Really no time even for a simple, "I'd rather be in the back." The instructor then tells me in her friendlycheerful voice that I'll need to find my platform, a ball and some weights and a mat. Okay. Can do.
Cool, I'm already overwhelmed!

People filter in. A few men, lots of women. Slowly, slowly, my worst nightmare is coming true. The truth of the class is coming out, now. Simple step is not for big people who need somewhere to start in group fitness. Simple Step is for older women who've been coming to the Y since they were born but maybe got osteoarthritis and can't do BodyPUMP II  anymore. No one else needs to be told to find their weight and their ball, they simply go in the supply cabinet and fill in the rows. 

The room continues to fill up. Of course, I am in the very front, closest to the door so I watch as everyone files in. Yes, there are a few women maybe hitting the 150-160 mark, but on the whole,  I am very much alone in my BMI neighborhood. 

So, this is what it feels like to be Melissa McCarthy in Bridesmaids! Huh.
Then, Step Class begins. If you're really familiar with me (if you're not, Hi Stranger!) you know I'm generally very chipper. I am ready! Step up, down, up, down, reach down, "rollerblade," knees high! I am doing okay! All right! I can step up and down! I am sweating a little, but that's cool! I'm in step with everyone else!  I can do this! Yes!

Then all hell breaks loose. 

The instructor announces we're done with warm-ups. What happens next, I cannot explain,  because I had a really difficult time following it. Some of you knew me in high school and remember the disaster that was trying to learn how to tap-dance-- and that was 70ish pounds ago! There is jumping, cha-cha-ing, toe-tapping and all kinds of things that my very large body could not handle. 

This is the point where I am starting to feel like, I can't do this, I don't fit in here. I start to think about leaving, but there's too much stuff around me-- I'd have to put it all away in front of everyone.  I am a fish out of water. I look like an idiot. My legs already hurt. I am absolutely a fish out of water.

I'm that fish, except less dead and more flailing.
Then, I have the worst thought. Tarver and Kyle are at the Y. What if they come by to see what the class is about? And they see me, my husband sees me, flailing while everyone else dances around like gazelles? How horrible for him. How ashamed of me would he feel? Can he still get an annulment after we've been married for a whole month? Worse yet, will I be fat forever? If I can't handle this, can I even handle losing weight at all? Am I destined to look like this forever? To feel like this forever? To get diabetes and die before I'm sixty?  Clearly, I am panicking at this point. I am starting to feel tears in my eyes, and my chin getting all sad and crinkly. The steps are getting more and more complicated and I can't tell if the salty wet stuff on my face is tears or sweat.

What stopped me from running out in that moment? Honestly, I can't tell you. I don't know. I knew that I had to keep going. I couldn't quit, and I didn't. Maybe it was realizing that I was being silly. Maybe it was the plethora of work-out material around me that I would have to put away. Maybe I really felt something for myself in that moment and decided, No. This is for YOU. I stepped to the side, wiped my whole face off and stepped right back up onto my stepper-upper. Then I stepped off my stepper-upper. I did that again and again in differing variations for 45 more minutes, until the class was over.

When we got home, I told Tarver what I had been thinking about. He of course told me that was ridiculous; he was proud of me for getting out there and trying it.

 He asked me, "You know why all the other big ladies in town weren't there tonight?"

Crying in earnest now, I shook my head no, and he said:

"You were the bravest one."

And I was a fish out of water, but maybe not in the way I thought.
Did I do it well? Nope! Did I almost leave in tears 15 minutes in? YEP! Did I exercise? YES, I REALLY DID! Will I do it again next Monday? Errrrm. We'll see. 

6 comments:

  1. Liz, you are truly awesome! What bravery. I, of course, prefer to make a fool of myself at home in front of the TV using the wiifit. Then only my kids laugh at me. I love this site. I haven't missed a day yet. Keep up the great work. And tell Tarver thanks for being simply wonderful and knowing exactly the right thing to say. Love, your favorite aunt Amy (connie and kris are not allowed to respond to this)

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  2. Step aerobics will get easier- promise. Pushing through physical and emotional barriers will reap great rewards. Keep up your great work! :)

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  3. I applaud you for your honesty and thank you for sharing. Keep in mind, I've never been in this situation, but I know how it feels to want to quit. I do my workouts in the privacy of our basement but that has never stopped me from feeling like a fool while trying to keep up with a video (thankfully, there are pause and rewind buttons. I've even used the SLOW MOTION button so I could get my reps done at the same time as the video!).

    I know you're just starting out, but it will get better. I would say, don't worry about keeping up or staying in sync with the rest of the group. Maintaining proper form is more important than keeping up with everybody else. That's how injuries occur. Once you know the routine, it will get easier. Remember, all of those other people in the class were first-timers too.

    I try to follow a simple tip from both Jillian Michaels and Bob Harper: "Just keep moving."

    A little something is better than a whole lot of nothing. :-)

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  4. Liz - you rock! YOU DID IT!!!! Good for you! I get that same fish out of water feeling every time I try to work out at the PACC - I haven't been brave enough for a class and am to chicken to learn how to use the circut weights. So it's the walking track and treadmill for me until I get brave....
    Patsi :O)

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  5. While reading this, I had to chuckle. Because yes... I remember HS and tap dancing next to you and being afraid, not for my life, but for my limbs. (the ones closest to the flailing, that is) and I can see your struggle. I'm so proud of you for not giving in to the easy temptation of quitting. I would also like to offer a nugget of encouragement. There was a point in my life (age 19) where I was weighing in at 215 lbs. And for about 2 entire years after I saw that number the scale I didn't dare step foot on one again. By the time I did, guess what it told me? 178. It took a long time and it was a dramatically sssllllloooooowwwwwwww process at first. I'm a stress eater. always have been, I bet I always will be, but by making small easy choices (ex. I had ice cream earlier so I'm getting subway instead of pizza now, or my friends and I are going out for perkins pie later so I can't get myself this extra Lg dairy queen moo-late now) since then I've dropped even more weight, and I'm no longer wearing "plus size" jeans. I did it, and I know you will too. Knowing that it is POSSIBLE and even PROBABLE that when taking the correct steps up and steps down and then steps back up again you WILL meet and possibly even exceed your goals. YOU GO GIRL!

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